chicken gyros pita calories

Place chicken in a gallon size zippered plastic storage bag and pour the marinade over the top. Place pita bread on parchment paper bigger than the pita. Preheat oven to 200C (400F). Pita should be warmed through, but not overly crispy or blackened. Tag us on social media at. Layer your pita with some of the Greek Salad, the grilled chicken, and a drizzle or two of the Feta Dill Sauce. Create Set the timer for 20 minutes. Drain the chicken from the marinade, discarding the marinade. In a large 2. To make Chicken Gyros in the oven, follow above steps 1 and 2. after The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Add the chicken pieces to the bowl and mix well to coat. Add just enough milk to thin it to a thick, sauce-like consistency. For more accurate results, please refer to the labels on your ingredients at home. Skewer meat: Place on preheated grill and cook . Nutrition information is automatically calculated using generic ingredients, and is an estimate not a guarantee. Marinate for at least 1-4 hours. Place one end of the holding clamp on. When it comes time to eat, reheat the chicken and the bread up separately, so the chicken doesn't make the bread soggy while it is warming up . Combine all the ingredients in a mixing bowl. Chicken Gyro with pita. There are 550 calories in a 1 pita serving of The Perfect Pita Chicken Gyro Pita. 3.722. I use nonfat plain Greek yogurt and light sour cream to keep this recipe on the lighter side. Chicken Gyro Sandwich Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 519 % Daily Values* Total Fat 6.32g 8% Saturated Fat 1.469g 7% Trans Fat 0g Polyunsaturated Fat 1.828g Monounsaturated Fat 1.885g Cholesterol 77mg 26% Sodium 1110mg 48% Total Carbohydrate 77.09g 28% Dietary Fiber 4.2g 15% Sugars 7.47g Protein 35.89g Vitamin D - Toss the salad with olive oil, fresh lemon juice, and sea salt to taste. Add Feta cheese to any sandwich. Sign Add 2 tablespoons of the tomato mix, 1-2 tablespoons of the honey mustard aioli, and fold the souvlaki to create a sandwich. French fries, rice pilaf or a small lettuce salad and a fountain drink. Combine first 5 ingredients. 470/2000Cal left. Combine the romaine, tomatoes, cucumber, bell pepper, kalamata olives, onion and parsley in a medium bowl and toss with olive oil, lemon juice, and salt. Add 3-4 chicken pieces right in the middle. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita. I love. . Refrigerate for at least 2 hours or up to 8. Chicken Gyros: Made with a blend of spices with the perfect balance of tang, and aroma, . There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). 18.1 % 52.6 % 29.3 % Total fat Total Carbohydrate protein 330 cal > shawarma is good for calories in chicken gyro without pita. Amount of protein in Chicken Gyro Pita: Already Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. Lightly coat a skillet or stovetop grill pan with olive oil and sear the chicken for 5 to 7 minutes per side or until the internal temperature reads 165 degrees F. Be sure to use the ingredients indicated to keep these pitas light, including nonfat plain Greek yogurt and light sour cream. Grill the chicken. We love seeing what youve made! Theres no need to order takeout next time youre craving Greek food. Store the chicken and the pita bread separately. You see Italian flat-leaf parsley called for in most recipes these days but I just love old-fashioned curly parsley in this salad. Calorie breakdown: 39.0% fat, 32.3% carbs, 28.7% protein. Cook and stir chicken in 2 Tbsp. a meal plan in 2 clicks for free! Remove chicken from the grill and allow to rest for 5 minutes before slicing. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Just cover and refrigerate until you are ready to serve. Place chicken, onions, garlic, olive oil, oregano, allspice, lemon pepper, lemon juice, red wine vinegar and broth in your Instant Pot. . Replies to my comments Amount of saturated fat in Chicken Gyro Pita: How much sodium is in Chicken Gyro Pita? Cover and refrigerate for about 1 hour. Sodium 1254mg 55%. Carbohydrates 47.9g 16%. Greek marinated chicken gyros, stuffed in homemade naan, topped with fresh tzatziki sauce! Make it a Combo. There is no need to peel them and they are just perfect in recipes like this. They are loaded with the big flavor that Greek food is famous for including a lemony-herb grilled chicken and a simple fresh Greek Salad with chopped romaine, tomatoes, cucumber and kalamata olives. To make the chicken: Marinate the chicken for 30 minutes. Chicken. Grill the chicken until the internal temperature reads 165 degrees F. Slice the chicken into small pieces that will fit well in your pitas. [588 Calories]. Warm pita bread in separate pan, or in the oven. To prepare this chicken gyro recipe, start by preparing the marinade for the gyro. Add olive oil and lemon juice and mix to combine. Most of the prep can be done in advance, saving you precious time when you are preparing your meal. . Assemble the pitas by filling pita bread with lettuce, chicken, cucumber salad, feta cheese, and tzatziki sauce. Wrap aluminium foil around gyro, cut in half, and serve immediately. 1/4 cup crumbled feta cheese. Amount of sugar in Chicken Gyro Pita: How much fiber is in Chicken Gyro Pita? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change To use the broiler to make Chicken Gyros, preheat broiler. Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion . 25 min. Seal the bag and push the chicken around until it is well coated with marinade. Place chicken on baking sheet and place under the broiler for about 5-6 minutes per side. EMERYVILLE PUBLIC MARKET5959 Shellmound St., Kiosk 14, Emeryville, CA 94608(510) 969-5989 info@jaynagyro.comSun-Thurs, 11am-8pm Fri-Sat, 11am-9pm, SACRAMENTO3101 Folsom Blvd., Sacramento, CA 95816(916) 898-2708 info@jaynagyro.com7 Days a Week, 10:30am-10:30pm. Sprinkle with additional feta, if desired. Remove chicken from marinade, discard marinade. Combine the chicken marinade ingredients in a jar and shake. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . In another large bowl combine chicken thighs and marinade, stirring well to coat. The Instant Pot will take about 10 minutes to come to pressure if your chicken is thawed and probably twice as long if your chicken is frozen. Place chicken on the grill for 5-7 minutes. Great for a quick week day lunch! Calories In Chicken "Gyro" Pita. Meanwhile, preheat the grill to medium-high. Fresh, healthy, and everyone will love this dish! "It tells me that a chicken gyros is around 750 calories," she says. Track macros, calories, and more with MyFitnessPal. Get my flavorful favorites + bonus seasonal content to keep you cooking through the year. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Be sure to use the ingredients indicated to keep them light, including nonfat plain Greek yogurt and light sour cream. I love hearing from you! Join for free! Stir the cucumber into the yogurt along with the lemon juice, lemon zest, dill, salt, and pepper. Cooking. . Grilled perfect pita, thinly sliced rotisserie lamb and beef gyro, spicy aioli, arugula, lettuce and cabbage salad, red onion, tomatoes and tzatziki. On a cutting board, place a piece of plastic wrap over the chicken thighs and pound until about inch (1 cm) thick with a meat mallet, rolling pin, or heavy pan. 532/2000Cal left. Season with black pepper, to taste. Directions: Grate the cucumber and use a paper towel or cheesecloth to squeeze out all the extra moisture. In a gallon size Ziploc bag, combine chicken, olive oil, lemon juice, garlic, oregano, thyme, paprika, 1 teaspoon salt and 1/2 teaspoon pepper. All them, How to Make this Chicken Gyro Recipe 1. Chicken Pita, Greek Chicken Pitas, Grilled Greek Chicken, I used a mix of red and yellow so pretty. Transfer cooked chicken to a plate and allow to rest for 5 minutes. Learn about your data rights and options. Large Mixed Kebab Wrap [734 Calories]. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 532 Cal--Carbs--Fat--Protein. Chicken Gyro (1 serving) contains 43g total carbs, 39.4g net carbs, 9.5g fat, 39g protein, and 421 calories. Grilled perfect pita, thinly sliced rotisserie chicken gyro, spicy aioli, arugula, lettuce and cabbage salad, red onion, tomatoes and tzatziki. The Foolproof Family Slow Cooker and Other One-Pot Solutions. Add chicken to the bowl tossing to coat evenly and let marinate for 30 minutes at room temperature. In between the chicken pieces skewer the onion and peppers. Note: Any items purchased Amount of calories in Chicken Gyro Pita: How much fat is in Chicken Gyro Pita? The best chicken gyro recipe! How to make Chicken Gyros: Make the tzatziki yogurt sauce by combining all ingredients. While the chicken is grilling, mix together the simple Greek Salad. Gyro Pita Food database and calorie counter Pita Pit Gyro Pita Nutrition Facts Serving Size 1 pita Amount Per Serving Calories 560 % Daily Values* Total Fat 28.50g 37% Saturated Fat 12.000g 60% Trans Fat 0.000g Cholesterol 70mg 23% Sodium 1110mg 48% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 0.00g Protein 23.00g Vitamin D - Calcium Protein 51.2g 102%. Required fields are marked*. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add onions and remaining dressing to skillet; cook 5 min. Calorie Goal 1642.56 Cal 357.44/2000Cal left Fitness Goals: Heart Healthy Fat 48.89 g 18.11/67g left Sodium 1902.2 mg 397.8/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 26.31 g Dietary Fiber 3.64 g Sugars 4.16 g Fat 18.11 g Saturated 5.42 g Polyunsaturated 2.93 g Monounsaturated 3.82 g Trans -- Protein 22.02 g Sodium 397.8 mg Yield: 4 servings. Your email address will not be published. Arrange the pitas on a plate or clean surface. Now, cook chicken on each side for 5-7 minutes or until no longer pink. A low 36g, protein: 29g, Fiber: 5g vinegar olive. 1/2 of English cucumber, seeded and cut into small sticks. Seal the bag and refrigerate for at least two hours or up to eight hours. Using different brands and substituting ingredients can alter the nutritional content. SIDES, DESSERTS, AND DRINKS BEERS AND WINES Pitas Make it combo add Fries + Soda $5 Chicken Gyro Pita Grilled perfect pita, thinly sliced rotisserie chicken gyro, spicy aioli, arugula, lettuce and cabbage salad, red onion, tomatoes and tzatziki. Discard extra marinade. Calorie Goal 1530 Cal. I like to eat Not the food you're looking for? Common serving sizes: Serving Size Calories; 1 oz: 38: 100 g: 133: 1 gyro: 519: Related types of Gyros: Beef Gyro Sandwich: . You can also subscribe without commenting. 6 pita, warmed. To prepare the chicken, combine the garlic, lemon juice, red wine vinegar, olive oil, yogurt, oregano, and salt and pepper to taste in a medium bowl. Juice of 1 lemon. depending on One large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and . Whisk together until mixed well. Use the parchment paper to wrap it. 2. Pour over the chicken. Add 1 Tbs olive oil to the bottom of a 6 qt or larger Instant Pot. With Cheese - $0.50. or until chicken is done. Hello and welcome to my online kitchen! If your chicken is thick, either slice it through the middle to create two thin pieces or cover it with plastic wrap and use the flat side of a. Use tongs to transfer marinated chicken to a preheated cooking surface (grill or skillet) and cook for 5-6 minutes on each side over medium heat until cooked through. Make this easy meal any night of the week for a homemade version of a restaurant favorite. When all the chicken is browned, add 1 cup chicken broth, and any of the remaining marinade to the bottom of the pot. English cucumbers are long and thin and sold wrapped in plastic. How does this food fit into your daily goals? As an Amazon Associate, I earn from qualifying purchases. Amount of fat in Chicken Gyro Pita: How much saturated fat is in Chicken Gyro Pita? Spoon some of the chicken into the pita, then top with tzatziki, onion, and tomatoes. or "How many meals a day should you eat?" or until onions are crisp-tender, stirring occasionally. Place chicken on a grill, or stove top, season with salt and pepper, and cook until meat reaches 165 degrees, flipping once. Using a pair of tongs, toss chicken and make sure all the pieces are well-coated in the marinade. Set the browned chicken on a platter. Cover with plastic wrap and refrigerate for at least 2 hours and up to one day. Calories 570 Calories from Fat 182 % Daily Value* Fat 20.2g 31%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Place the chicken in a plastic storage bag and add the marinade. Fitness Goals: Heart Healthy. Microwave: reheat in the microwave at 30 second intervals, taking care not to overcook the chicken, Oven: cover chicken with foil and reheat in the oven for 10 minutes at 350 degrees F or just until warmed through. This difference also leads to another key difference between chicken souvlaki and chicken gyro: price. Onion, Condiments with Tomato and Spread) There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Serving: 1 serving Calories: 782 kcal (39%) Carbohydrates: 40 g (13%) . Prep the toppings, dressing, and tzatziki sauce. Track macros, calories, and more with MyFitnessPal. . Combine all marinade ingredients together and pour over chicken. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. In terms of calories, this pita is the same as eating two grilled chicken sandwiches that are topped with lettuce and tomato, plus a regular order of fries from Harvey's. According to posted. Place chicken in a large Ziploc bag (or a baking dish with a lid). How to Make Chicken Gyros. Yes. Join for free! Cover and refrigerate for about 1 hour. In the meantime prepare the tzatziki sauce for the . Combine all ingredients in a small bowl using 2 tablespoons milk. $14.55. Fitness Goals: Heart Healthy. Learn about your data rights and options. Layer the pitas with grilled chicken, the salad mixture and a drizzle of the sauce. 34% 39g Carbs. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. My focus here is to provide simple, seasonal meal solutions for busy households. Place -1/3 cup sliced chicken on center of each warmed pita. Fat 53 g. Preheat grill to medium heat. Choose the Saute Function. 2 teaspoon chopped fresh dill and/or mint. Thinly sliced rotisserie beef and lamb gyro, arugula, lettuce and cabbage salad, red onion, tomatoes, tzatziki, spicy aioli. Submit your question or review below. 9 grape tomatoes, halved. I like to use both yellow and red grape or cherry tomatoes to add a nice color contrast. Mix remaining ingredients together in a bowl and pour over chicken breasts. Combine the Greek yogurt with garlic, spices, lemon juice and olive oil. Cholesterol 163mg 54%. These grilled Chicken Pitas are restaurant quality and easy to make at home! Marinate overnight or at least 8 hours. Using different brands and substituting ingredients can alter the nutritional content. Kids Plate ( children under 10 ) One mini gyro, your choice of beef/lamb, pork or chicken, one souvlaki your choice of pork or chicken and french fries. Percentages are based on a diet of 2000 calories a day. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Great for a quick weeknight meal or for week day lunches! Red wine vinegar, greek yogurt, pita bread, feta cheese, skinless chicken breasts. & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros; Calories, Fat, Protein, Fiber, & Carbs In Beef Minute Steak; Calories, Fat, Protein, Fiber, & Carbs In Homemade Vanilla Ice Cream; . 1/2 cup thinly sliced red onion. Cook on HIGH for 3-4 hours or LOW 6-8 hours. A creamy Feta Dill Sauce is drizzled over the top to create these satisfying Chicken Pitas. Chicken Gyros Amount Per Serving (1 gyro) Calories 407 Calories from Fat 108 % Daily Value* Fat 12g 18% Saturated Fat 2g 13% Cholesterol 74mg 25% Sodium 450mg 20% Potassium 736mg 21% Carbohydrates 41g 14% Fiber 4g 17% Sugar 4g 4% Protein 34g 68% Vitamin A 523IU 10% Vitamin C 18mg 22% Calcium 145mg 15% Iron 2mg 11% Remove and let rest for 5 minutes. Place the chicken in a plastic storage bag and add the marinade. 19. PITAS - Chicken Gyro Pita, The Perfect Pita. Grilled Chicken Gyros with Tzatziki Sauce Recipe. Chicken Gyro Pita Nutrition Facts - Eat This Much Chicken Gyro Pita PITAS - Chicken Gyro Pita, The Perfect Pita Find on Amazon Percent calories from. 1. Calories in Chicken Gyro based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gyro. 3. dressing in large nonstick skillet on medium-high heat 6 to 8 min. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Refrigerate for 1 hour or more. . Step Four: Assemble Chicken Gyros. 28% 14g Fat. Combine seasoning in a small bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Place in the refrigerator and marinate for 30 minutes or up to an hour. . Fresh lemon juice; Olive oil; Garlic; Oregano; . Healthy Chicken Gyros is seasoned chicken wrapped in a whole wheat pita pocket. your calorie needs. Place chicken breasts inside slow cooker. Sugar 7.9g 9%. Prepare the pita breads. thank you! Add to any sandwich for - $2.99. Preheat the fire for the rotisserie and set the height for the coals. Use a cooking brush to oil the pita 4.9/5 (453) Total Time: 1 hr 45 mins Category: Main Calories: 445 per serving 1. Friends, this Greek Chicken Pita recipe is a home run. 38% 43g Protein. First, make the marinade. Cook the chicken tenders for about 5 minutes or until browned; flip and cook for 3-4 minutes or until the chicken is cooked through. This really is as easy as 1, 2, 3. Mediterranean spiced roasted chickpeas, arugula, lettuce and cabbage salad, red onion, tomatoes, tzatziki, spicy aioli. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Grill for 6 to 7 minutes per side or until the internal temperature reads 165 degrees F. Transfer the grilled chicken to a cutting board and slice it into small pieces. Seal the bag and refrigerate for at least two hours or up to eight hours. Prepare the Feta Dill Sauce earlier in the day. A must try recipe that is guaranteed to satisfy your craving for Greek food! Combine the marinade ingredients in a small bowl. Combine the marinade ingredients in a small bowl. 2. Potassium 983mg 28%. Calories In Chicken "gyro" How many calories are in a chicken gyro? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . Dried herbs pack more flavor than fresh and are an excellent choice for marinades. Quick stats 550 Calories 54g Carbs (51g net carbs) 29g Fat 48g Protein No price info Try our free Diet Generator I want to eat calories in meals. Serving Size: 1 Gyro. clicking our Amazon buttons will give us a little referral bonus. Add chicken to the Greek yogurt marinade. Mr. Greek Traditional Gyro Pita: Pita Pit Gyros (Regular) Bonte Donair: Can be made up to 2 hours ahead. Fiber 4g 17%. Instructions. a member? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Notify me of followup comments via e-mail. How many calories is a gyro? How many calories are in Chicken Gyro Pita? They have thinner skin, are less watery, and have smaller seeds than regular cucumbers. Seriously delicious and totally crave-worthy. Preheat grill or grill pan to medium high heat. Heat a large non-stick skillet over medium-high heat and add 1 tablespoon of olive oil. Calories In Chicken . Its fluffier and prettier and its inexpensive if youre not already growing it in your garden. Once hot, sear the chicken on both sides, in small batches, do not crowd the pot. The calorie count for these Chicken Pitas comes in surprisingly low at 418 calories per pita. Mix with a spoon or whisk to make sure all is well-combined. Remove from skillet; set aside. If you do click [1558 to 2101 Calories] Chicken Shawarma Plate Served with rice, garlic potatoes , Choice of veggies.Plus choice of chips, lentil soup or garlic potatoes and canned pop or bottled water. * DI: Recommended Daily Intake based on 2000 calories diet. in. Zip closed and toss to coat evenly. Cover and press the manual button. . Look for flatbread style pitas in the bread/bakery section of your grocery store. Top with cup of the diced tomato mixture. Calorie Goal 1468 Cal. Serving Size: 1 gyro. Amount of calories in Greek Chicken Gyro: Calories 426: Calories from Fat 99 (23.2%) % Daily Value * How much fat is in . Calories per serving of Chicken gyros 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 99 calories of Feta Cheese, (0.25 cup, crumbled) 68 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (3 tbsp) Add the olive oil, lemon zest and juice, minced garlic, oregano, salt, pepper, and dried dill. Once hot, add half of the chicken tenders to the pan, discarding any excess yogurt mixture before adding to the pan. Gyros are best assembled immediately prior to serving, to keep the pita bread from becoming soggy and for the warm pita and chicken to contrast to the cool tomatoes and Tzatziki sauce. Is gyro meat or chicken healthier? Have you ever asked yourself, "How much weight can I lose in a month?" 2022 Valeries Kitchen, All Rights Gyro in Pita Wrap with your choice of toppings. Calories in Gyros based on the calories, fat, protein, carbs and other nutrition information submitted for Gyros. . pita bread, or pita wrap; Greek Chicken Marinade Ingredients. CALORIES: 100 FAT: 1.5 SATURATED FAT: 0 CARBS: 20 FIBER: 4 SUGARS: 2 . Refrigerate until ready to serve. In a large bowl, combine olive oil, lemon juice, zest, garlic, oregano, and salt. Chicken Gyro stuffed in Pita Pockets Authentic Greek Chicken Gyros Recipe - FAQs . Find calories, carbs, and nutritional contents for Chicken Gyro Tzatziki WW Pita (32683.6) and over 2,000,000 other foods at MyFitnessPal Healthy Chicken Gyros are Greek chicken, wrapped in a wheat pita & topped with tzatziki Sauce. Taste it and add more seasoning (lemon juice, garlic, salt, pepper or cumin) to your liking. The Feta Dill Sauce can be combined just before serving or make it earlier in the day and cover and refrigerate it until you need it. Spray slow cooker with nonstick cooking spray. Sign up for my FREE email newsletter to receive my tried and true favorites + bonus seasonal content to keep you cooking through the year. You want thin-sliced boneless, skinless chicken breast for this recipe. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Eat A Pita Chicken Gyro. Cover and refrigerate it until you are ready to serve. Shred chicken and serve with pocketless pita bread, sliced tomatoes, sliced onions, sliced cucumbers, lettuce, and Tzatziki sauce. Cover and refrigerate until ready to use. Calories per serving of Chicken "Gyro" Pita 140 calories of Sahara pita bread 100% whole wheat, (1 serving) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 60 calories of Cedar's Tzatziki, (4 tbsp) 17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick)) 3 calories of Onions, raw, (1 slice, thin) onion, sliced tomato, sliced Nutrition Info View Info Preparation In a large bowl, combine marinade ingredients and stir well. This Chicken Gyro recipe is packed with Greek flavor! To prepare the chicken, combine the garlic, lemon juice, red wine vinegar, olive oil, yogurt, oregano, and salt and pepper to taste in a medium bowl. Don't subscribe Now, slice the chicken into strips. Beef & Lamb Gyro Pita Make sure to squeeze out as much water as possible.
Class 11 Accountancy Project 2022-23, Kj-1750 Water Jetter Manual, Awakenings Afterlife Amsterdam, Coimbatore To Erode Distance And Time, Northrop Grumman Clearfield, Utah, Ennuyeux Masculine Plural, Fun Powerpoint Templates For Teachers, What Is Corrosive Environment,